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Gym Group

What is gym exercise?

Do you want to join the local gym but find it too expensive or not sure if you’ll fit in?

We’ve teamed up with a number of local gyms to offer a number of low cost exercise programs. The programs are designed for people of all ages who want to improve their fitness, strength, balance or coordination.

All programs are supervised by our staff.

Who can come to the group?

Anybody can come to the group, however priority is given to pensioners and Health Care Card holders who live or work in the cities of Port Phillip or Stonnington.

Please note: An assessment by one of our physiotherapists and a medical clearance from your doctor are needed before starting.

Where is the group run?

The group runs at different of gyms in the cities of Port Phillip and Stonnington including:

  • Police and Citizen’s Youth Club,  St Kilda
  • Melbourne Sports and Aquatic Centre (MSAC), Albert Park
  • Good Life, Prahran
  • Genesis, Port Melbourne.

When does the group run?

The group runs at various times from Monday to Friday.

How much does the group cost?

The group costs vary from $4 to $6 for pensioners and Health Care Card holders. Some group costs may depend on venue.

Melbourne Sports and Aquatic Centre also charges a $55 annual membership fee which includes free on-site parking.

Further information

To learn more please telephone: 9525 1300

 

Or email adminenquiries@ischs.org.au

Full details about this group can be found in It’s Happening.

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